01590 624488
70b, Brookley Road, Brockenhurst,
Hampshire SO42 7RA

Reiki

The term Reiki is a Japanese word (pronounced ‘Ray-kee’) and is often translated as ‘universal life-force energy’.

Reiki is a safe, gentle, non-intrusive hands-on technique and is a holistic system for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit.

During a Reiki session, focus is given to the alignment of the body’s energy system through the seven main Chakras, which we like to describe as cogs of energy.

These cogs can be prevented from spinning properly due to physical or emotional experiences, which cause an imbalance throughout the body’s energy system.

Reiki can help the cogs re-align until they are all spinning again, bringing about a general feeling of well-being.

Reiki

You do not have to come with a specific problem, in fact many people come on a regular basis just for some relaxation time. This is a lovely way of keeping on top of your own energy health.

Reiki can help: 

  • induce a state of deep relaxation, therefore relieving stress & tension
  • rebalance the body’s energy
  • calm mind and body
  • sleep problems
  • anxiety and low mood
  • improve overall wellbeing

After an initial short consultation you will lay, fully clothed, on a treatment couch (you can sit if this is more comfortable). The therapist’s hands will then lay on and above your body starting from your head, moving down to your toes.

The benefits gained are unique to everyone, from feeling refreshed and energised to feeling a state of calm and peace.

Reiki sessions are usually about 30 minutes long. You can have a ‘one-off’ treatment or a course of treatments may be needed.

Reiki is suitable for almost everyone from babies and children through to the elderly. If you are unsure as to whether Reiki is right for you, please feel free to contact us to talk about it further.

Book your appointment online!