01590 624488
70b, Brookley Road, Brockenhurst,
Hampshire SO42 7RA

Holistic Hub

A holistic approach means concentrating on the person as a whole. We therefore carry out an initial consultation prior to all treatments to gain an idea of your general health and wellbeing.

To help you with your stress and anxiety we offer the following treatments, which work in different ways and a combination of these may be the best solution for you.

Holistic Massage

Massage

Holistic massage is a therapeutic application of touch that is also a supportive, relaxing treatment that encourages the mind to slow down whilst energy is increased.

This therapy also lifts the spirit on an emotional level.

We offer a choice of three pre-blended, organic aromatherapy oils for your treatment in a back, neck and shoulder or full body massage.

There are certain conditions where you should avoid massage (such as if you have a fever or an infection).

There may also be some instances where your GP’s permission may be required, Please contact us prior to making an appointment.

Reflexology

Reflexology is a very individual treatment which is tailored to you as a whole person, taking into account both physical and non-physical factors that might be affecting your wellbeing.

The theory is that reflexology helps the body to restore its balance naturally. Usually, after a treatment your tension may be reduced and you might feel relaxed. You might also notice yourself sleeping better and find your mood and sense of wellbeing improving. You may also find that other aspects improve too; however, this happens on an individual basis.

We offer reflexology with treats the feet, face, hand and maternity.

Reiki

Reiki is a safe, gentle, non-intrusive hands-on technique and is a holistic system for balancing, healing and harmonising all aspects of the person – body, mind, emotions and spirit.

During a Reiki session, focus is given to the alignment of the body’s energy system through the seven main Chakras, which we like to describe as cogs of energy. These cogs can be prevented from spinning properly due to physical or emotional experiences, which cause an imbalance throughout the body’s energy system. Reiki can help the cogs re-align until they are all spinning again, bringing about a general feeling of well-being.

You do not have to come with a specific problem, in fact many people come on a regular basis just for some relaxation time. This is a lovely way of keeping on top of your own energy health.

Reiki can help: 

  • induce a state of deep relaxation, therefore relieving stress & tension
  • rebalance the body’s energy
  • calm mind and body
  • sleep problems
  • anxiety and low mood
  • improve overall wellbeing

The benefits gained are unique to everyone, from feeling refreshed and energised to feeling a state of calm and peace.

Reiki is suitable for almost everyone from babies and children through to the elderly. If you are unsure as to whether Reiki is right for you, please feel free to contact us to talk about it further

Book your appointment online!